Teaching Neglected Sunnahs to Children

Many sunnahs of the Prophet ﷺ are simple, everyday actions — but because they're small, they're easy to forget or overlook. Teaching them to children early makes them second nature by adulthood.

Sunnahs around eating

  • Saying Bismillah before eating, and Alhamdulillah after.
  • Eating with the right hand.
  • Not criticizing food — the Prophet ﷺ never complained about a meal.
  • Eating from what's directly in front of you rather than reaching across the plate.

Sunnahs around greetings and speech

  • Giving salaam first when entering a room or meeting someone.
  • Smiling — the Prophet ﷺ described a smile as a form of charity.
  • Speaking gently, and avoiding harsh or unnecessary words.

Small daily sunnahs worth reviving

  • Sleeping on the right side, and making a short dua before sleeping.
  • Entering the home and bathroom with the correct foot and dua.
  • Removing harmful things from a pathway.
  • Making dua for someone who sneezes and says Alhamdulillah.

How to teach these without overwhelming a child

Trying to introduce all of these at once rarely works. A simple approach: pick one neglected sunnah per week, explain it briefly, practice it together as a family, and only move to the next once it feels natural. Over a year, that's enough to build dozens of lasting habits.

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